Lustrous Henna®

Hair Breakage -6 Reasons and 6 Solutions- Part 1 of 2

Hair Breakage – Reasons and Solutions #1 to #3

 

Avoid fast food traps!

Hair Breakage – Reason #1
Unhealthy Diet

Do you nourish your body with healthy, protein-rich foods to ensure that you’re healthy enough to produce a healthy hair shaft? Or do you ‘survive’ on unhealthy and malnourishing fast foods? Do you drink enough water daily? Improper nutrition is a leading cause of preventable hair loss. It’s absolutely crucial to change to a healthier diet, if you suspect your hair loss is caused by poor eating habits.

Hair Breakage – Solution #1
Correct your Diet

Vegetables, fruits, protein sources and dairy, along with plenty of water will nourish your hair from within. The more natural state of the food, the better for your hair care. We have crucial need to feed our bodies regularly with wholesome food. In order to have healthy hair, skin and nails –a well-balanced diet is critical. Iron-rich, protein foods, as well as those containing Vitamin C, Vitamin B-6, B-12, Foliate and Zinc will do much to improve root condition.

A healthy diet should be the norm. Fast foods should be dramatically reduced or even eliminated. Drink plenty of water. Nourish your hair like you nourish your skin. This will help to keep your hair soft and lustrous. Hydrate for proper skin care and hair care.

Hair Breakage – Reason #2
Neglecting Regular Hair Maintenance

We will experience weak, damaged hair with a tendency to break and fall out –if we don’t take the time to properly care for it.

Hair Breakage – Solution #2
Stick to a Proper Hair Care Routine

If we establish a routine of hair maintenance, over time it becomes a very simple process. Gently shampooing and conditioning with natural products on a daily, weekly and monthly basis is an essential key to beautiful, healthy, growing hair. How often you wash your hair depends on the natural condition and texture of your hair. Generally it is recommended to wash your hair 2-3 times a week if your hair is normal with proper moisture balance. Wash hair daily if it is excessively oily and baby fine. If your hair texture is coarse, excessively dry or brittle, then wash it once a week (or even less). If you feel the need to wash your hair more often than recommended, try using a co-wash (conditioner-only wash).

Lock in moisture. Moisturizing hair care tip: use a light leave-in conditioner (daily if you have curly hair; rinse in cooler water to seal in moisture). For a DIY light homemade leave-in conditioner: simply add enough water to current conditioner, mix well, spray a little in your hand and rub through hair or spritz on hair with a spray bottle. An occasional hot-oil treatment restores moisture balance; adds suppleness to hair. Natural herbal oils such as extra-virgin olive oil, organic coconut oil, cold-pressed castor oil and flaxseed oil are known to help strengthen, regrow hair and to eliminate dandruff.

Hair Breakage – Reason #3
Split Ends and Lack of Proper Trimming

Thermal, chemical or mechanical stress can cause split ends. For example, the use of curling irons and other heat treatments may cause split ends. Excessive application of hair products such as perms and hair coloring may strip protective layering off the outside of the hair's shaft and weaken the hair, making the hair prone to split ends. Mechanical stresses include pulling a comb forcefully through tangled hair and repeated combing.

Hair Breakage – Solution #3
Control Split Ends

If we establish a routine of hair maintenance, over time it becomes a very simple process and we can control split ends. Avoid excess heat, over-styling with chemical relaxers and hair dyes.

It’s best to have a professional hair stylist trim your hair using extremely sharp scissor. (Dull scissors can cause split ends.) Occasional light trimming of split ends should be included in our hair care routine. This will actually help grow our hair from roots to ends.About every 3 months, a tiny snipping is all that is really necessary, especially if we want to see visible hair growth results.

A word of caution about clipping split ends: If you want to grow longer hair, NEVER clip more than 1/8”-1/4” (inch) per month. If you do, you’ll literally be cutting away your new hair growth! The reason is that most hair grows about 1/2” (inch) per month, totaling six (6) inches a year. Do the math. This is totally within our control.

Hair Breakage – Reasons and solutions #4 to #6 in my next post.

Read real customer testimonials.

 Author: L.J. O'Neal, writer and researcher. (L.J. is also a Lustrous Henna®  user.)

©2010-2015. L.J. O'Neal. ALL RIGHTS RESERVED.

Do not copy or reprint this article without the consent of the author or Saba Botanical of USA.

Want to view our website? Go to:Saba Botanical of USA

 *Even though our herbal ingredients have been used in natural medicine for centuries, we must add the following disclaimer: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical and health care. As with any other medicine, if you are sick, you should consult a physician to find out if the herbal preparations listed here are right for you. Saba Botanical does not make any medical claims nor warranties regarding the use of the products listed on this site. No matter how natural a product is, it may have a potential of causing side effects and allergic reaction on certain individuals. You should consult your physician before taking any medication.

Thinning Hair Help with Ancient Bhringraj Powder

Get Help for Your Thinning Hair with Bhringhaj Powder

Bhringraj is an Ayurvedic herb found throughout India. Bhringraj means “Ruler of the hair”. Its botanical name is Eclipta prostrata and common name is ‘false daisy’. It’s also known as Yerba de tago, Bhagra and a few more. It’s found on the foothills of Northern India as well as moist places around the globe. It is actually a flowering weed known for its benefits in Ayurvedic medicine. The white flowers are approximately 6-8 mm in diameter, with narrow leaves.

For centuries, bhringraj has been used as an excellent natural treatment for hair strengthening, thinning hair, hair loss and premature graying of hair. Bhringraj (Eclipta prostrata) is actually a flowering weed known for its benefits in Ayurvedic medicine. It is reported to improve hair growth and color.^[1]A medical study…showed that extracts of Eclipta prostrata decreased the amount of time it took for hair to begin regrowing and to fully regrow. ^[2] 

Why Use Bhringraj Powder?

Traditionally throughout Asian countries, Bhringraj has also been used from the hair shaft on natural hair to the tips, for preventing baldness, anti-dandruff, anti-lice and revitalizing the hair. Additionally, for centuries, the leaf juice has been boiled with sesame or coconut oil to dye natural hair black or to tattoo the skin.

The leaf extract is considered quite beneficial for natural hair and has been traditionally used externally on the hair shaft to stop hair loss and thinning hair, promote luxuriant hair growth, stop graying of hair shaft and improve hair color. It’s used as a hair tonic and hair-conditioning agent.

In fact, the entire plant including the seeds, have been used in Ayurvedic medicine for ages. Today, around the globe, Bhringraj is proven to be effective with numerous benefits both internally and externally, for instance, to improve hair shaft condition.

Benefits of Bringraj Powder

• Bhringraj Powder is considered as a rejuvenator.
• It is a natural conditioner and a cooling agent for hair.
• Since ancient times, Indian people have used Bhringraj Herbal Powder to prevent hair loss and discoloration.
• Natural treatment for thinning hair.
• It encourages hair growth and improves overall hair health. 

Where to find Bhringraj Powder

Saba’s Bhringraj Powder is currently available for purchase. Additionally, Bhringraj is one of the ingredients that Saba Botanical of USA uses in Imbue™ Natural Conditioner, as well as in Lustrous Henna® 100% natural hair dye. Bhringraj is a real benefit to the hair, from the hair shaft at the root, to the ends. A proven natural treatment for thinning hair, hair loss and more! No wonder the hair looks and feels radiant and luxurious with regular use, as customer testimonials reveal.

¹Kritikar, KR., Basu, BD. 1975. Chronica Botanica Indian Medicinal plants. New Delhi. ²Chopra, RN., Nayar, SL., Chopra, IC.,1955. Glossary of Indian Medicinal plants. C.S.I.R., New Delhi.

Read real customer testimonials.

 Author: L.J. O'Neal, writer and researcher. (L.J. is also a Lustrous Henna®  user.)

©2010-2015. L.J. O'Neal. ALL RIGHTS RESERVED.

Do not copy or reprint this article without the consent of the author or Saba Botanical of USA.

Want to view our website? Go to:Saba Botanical of USA

 *Even though our herbal ingredients have been used in natural medicine for centuries, we must add the following disclaimer: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical and health care. As with any other medicine, if you are sick, you should consult a physician to find out if the herbal preparations listed here are right for you. Saba Botanical does not make any medical claims nor warranties regarding the use of the products listed on this site. No matter how natural a product is, it may have a potential of causing side effects and allergic reaction on certain individuals. You should consult your physician before taking any medication.

Promote Hair Growth–use Healthy Oil from the Bath

Promote Hair Growth with Healthy Oils
from the Bath

As I mentioned in the previous post, natural herbal oils you probably already use for skin care are known to help protect, strengthen, regrow hair and eliminate dandruff, They’re easy to apply, and when used along with the natural botanical powders, might make a difference in your rate of hair growth in just a few short months. The healthy hair oils from the kitchen and bath include: virgin coconut oil, flaxseed oil, extra-virgin olive oil and cold-pressed castor oil.

Healthy Hair Oil: Castor Oil

Cold Pressed and Cold Processed Castor oil is very thick and its scent might not be as pleasing to the senses as other oils, but its benefits to your scalp and skin will definitely please you. Some prefer to mix it with other oils, to thin out the consistency. That’s an individual choice. 

Ricinus Communis (Castor) Seed Oil is a natural emollient that penetrates the surface layers of the skin, making it softer and supple. Perfect for dry feet and heels or other excessively dry skin areas. A few of the benefits to the hair and scalp: Prevents dry scalp; Moisturizes hair and eliminates dry hair; deep conditions hair and scalp; thickens thin hair; prevents and reduces hair breakage and damage; increases hair growth; adds fullness and shine to hair; prevents and stops split ends (when applied on hair ends); stops frizziness; improves hair health.

Healthy Hair Oil: Lavender Oil

Lavender oil is great oil used for soothing aromatherapy and de-stressing the body. It’s also used for its effectiveness in promoting healthy hair growth. It helps stop hair loss by nourishing and protecting hair follicles. Simply massage gently into the scalp to soothe dry, itchy skin and to calm your nerves. Since it helps you rest your body, it helps guard against thinning hair.

How to Use Healthy Hair Oils with Natural Botanical Products

1. Oil your scalp and roots, then section your hair, lightly applying oil from ends to roots prior to using Lustrous Henna® Dry Shampoo Powder. Start off with a light oiling of ½ tsp. or less, until the proper amount is obtained.
2. Wrap Hair in plastic wrap/plastic cap and leave oil on for about 30 minutes. If you want a hot oil treatment, add heat for 15-20 minutes.
3. Wet hair and apply prepared Lustrous Henna® Dry Shampoo Powder paste* to hair with fingertips (a small rubber spatula can aid in application, but not necessary). Making the shampoo paste takes about 30 seconds. Press and lightly massage throughout hair. (follow-up gently-using a large-tooth comb for full coverage). Leave on for 5 minutes, and then rinse out until hair is completely free of shampoo.
4. There is no need to follow up with a conditioner if you have fine to normal hair. However, if you insist on using a conditioner try Imbue™ Nuturing Conditioner. If you have extremely dry, course or damaged hair, try So Natural™ Moisture Gloss Conditioner from Saba Botanical of USA.

 There you have it, oils that you use for other purposes in your kitchen and bath -that can benefit your hair. In addition, always remember that another thing in your kitchen that will help promote healthy hair growth is: healthy food. Indeed, for totally healthy hair care, a healthy diet, plenty of exercise and proper rest are absolutely essential.

Read real customer testimonials.

 Author: L.J. O'Neal, writer and researcher. (L.J. is also a Lustrous Henna®  user.)

©2010-2015. L.J. O'Neal. ALL RIGHTS RESERVED.

Do not copy or reprint this article without the consent of the author or Saba Botanical of USA.

Want to view our website? Go to:Saba Botanical of USA

 *Even though our herbal ingredients have been used in natural medicine for centuries, we must add the following disclaimer: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical and health care. As with any other medicine, if you are sick, you should consult a physician to find out if the herbal preparations listed here are right for you. Saba Botanical does not make any medical claims nor warranties regarding the use of the products listed on this site. No matter how natural a product is, it may have a potential of causing side effects and allergic reaction on certain individuals. You should consult your physician before taking any medication.

Promote Hair Growth–use Healthy Oil from the Kitchen

Promote Hair Growth with Healthy Oil
from the Kitchen

Did you know that natural herbal oils you probably already use for skin care are known to help protect, strengthen, regrow hair and eliminate dandruff? They’re easy to apply, and when used along with the natural botanical powders, might make a difference in your rate of hair growth in just a few short months. The healthy hair oils from the kitchen and bath include: virgin coconut oil, flaxseed oil, extra-virgin olive oil and cold-pressed castor oil.

Healthy Hair Oil: Virgin Coconut Oil

Virgin Coconut oil is unadulterated and free of chemical or other additives. Virgin Coconut oil is an excellent pre-shampoo treatment because it not only coats the hair, it penetrates the hair shaft.

Coconut oil has been used to promote healthy hair growth, literally, for centuries. Protein loss is reduced and hair is protected from drying and breaking due to the medium chain triglycerides (MCT) contain within coconut oil. This is also a substance that is contained in sebum (an oily substance secreted from the sebaceous glands that keep the scalp moist). The scalp contains ‘friendly’ bacteria that break down the MCT into free fatty acids.  This is what provides protection against scalp problems such as dandruff and head lice. The oil also adds a radiant sheen to the hair.

Healthy Hair Oil: Flaxseed Oil

Flaxseed oil contains an abundance of Omega-3 fatty acids that promote healthy hair growth. It’s known to revitalize the scalp in part due to its anti-inflammatory properties. The essential fatty acids have been known to combat psoriasis and eczema. Flaxseed oil, when taken as a dietary supplement, also promotes shiny, radiant and healthy hair.

Flaxseed oil can be found in whole food markets and other all-natural or herb stores. You can make your own at a fraction of the price and make sure it’s stored in amber glass instead of black plastic, but you will have to invest in a cold-press oil extractor.

To make Cold-pressed flaxseed oil, you’ll still need to purchase flax seed and an oil press extractor. Flax seed can be found easily in international farmer's markets and better grocery stores. For information on purchasing an Oil Press Extractor unit, do your own research and make your own purchasing decision according to your budget and personal need.

Healthy Hair Oil: Virgin or Extra-Virgin Olive Oil

Being rich in monounsaturated fatty acids, olive oil nourishes the hair. It is a natural conditioner and great for healthy hair shine. The emollient contained within olive oil improves hair strength, thus enabling it to grow by, stopping hair fall and breakage.  Hair elasticity also increases. An olive oil scalp massage is a wonderful stress reducer.

Why Virgin or Extra-Virgin Olive Oil for Hair?

Extra-virgin olive oil (EVOO) comes from virgin oil production only, contains no more than 0.8% acidity (smell is not as pungent).  Virgin olive oil comes from virgin oil production only, has an acidity less than 2. This differs from Pure olive oil.

Oils labeled as Pure olive oil or Olive oil are usually a blend of refined and virgin production oil. Per Wikipedia: “Over 50% of the oil produced in the Mediterranean area is of such poor quality that it must be refined … Note that no solvents have been used to extract the oil, but it has been refined with the use of charcoal and other chemical and physical filters.”

…and now you know why it’s best to use Extra-Virgin or Virgin Olive Oil to promote healthy hair growth.

Please read, Promote Hair Growth–use Healthy Oils from the Bath for application with natural botanicals, suggestions.

Read real customer testimonials.

 Author: L.J. O'Neal, writer and researcher. (L.J. is also a Lustrous Henna®  user.)

©2010-2015. L.J. O'Neal. ALL RIGHTS RESERVED.

Do not copy or reprint this article without the consent of the author or Saba Botanical of USA.

Want to view our website? Go to:Saba Botanical of USA

 *Even though our herbal ingredients have been used in natural medicine for centuries, we must add the following disclaimer: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical and health care. As with any other medicine, if you are sick, you should consult a physician to find out if the herbal preparations listed here are right for you. Saba Botanical does not make any medical claims nor warranties regarding the use of the products listed on this site. No matter how natural a product is, it may have a potential of causing side effects and allergic reaction on certain individuals. You should consult your physician before taking any medication.

12 Ancient Tips for Healthy Hair Growth with a Modern Twist

Tips to Nourish Your Healthy Hair Externally

You might be surprised that most of the following tips for healthy hair have been used in Southern Asian countries for ages. Some have been given an updated touch with a couple of other beneficial tips. 

• For stopping your hair from graying, you can mix Bhringraj (Eclipta alba), Amla powder and crushed black sesame seeds. Make a paste and apply to wet hair; wait about 20-30 minutes; gently rinse out.
• An occasional hot-oil treatment restores moisture balance and adds suppleness to hair. Natural herbal oils such as extra-virgin olive oil, organic coconut oil, cold-pressed castor oil and flaxseed oil are known to help strengthen, regrow hair and to eliminate dandruff.
• Mix 1-2 tablespoons of mayonnaise with approximately 8 mashed strawberries. Massage into clean, damp hair; then cover with plastic cap/wrap and wrap in a warm towel. Wash out with an all-in-one natural shampoo/conditioner (such as, Lustrous Henna^® Shampoo Powder). Your hair will feel the results, feeling conditioned and with added sheen.
• Got dandruff? Soak ground fenugreek seeds overnight in water; next morning, make a paste and massage into scalp. Leave it on for about 20 minutes; gently rinse out.
• Want more luster? Thoroughly mash a banana in honey (or use a jar of organic baby banana); apply to hair and leave on for 30-40 minutes. Gently rinse out; then wash out with an all-in-one natural shampoo/conditioner (such as, Lustrous Henna^® Shampoo Powder).
• Don’t stress your tresses! Reduce anxiety and anger by using relaxation exercises found in yoga, meditation and walking.

Ancient Tips to Nourish Your Healthy Hair Internally

• Ingest a little black currant oil to promote hair growth. Culled from black currant seeds, this oil contains a particular type of fat, GLA, that helps strengthen hair and decrease breakage. Take 500 mg twice a day or add 5 drops to a glass of water. Look for black currant oil capsules containing at least 45 mg of GLA. Avoid topical oil preparations.
• Extra-virgin olive oil should be included in a healthy diet; it can help promote hair growth and prevent hair loss.
• Get ‘nutty’! Walnuts, peanuts and almonds contain zinc and biotin, an essential B vitamin that helps maintain a healthy scalp and promotes hair growth. Cashews are also a good source of zinc, a mineral that strengthens hair follicles.
• Hydrate from the inside: DRINK WATER!
• BONUS TIP: Always maintain a balanced diet with exercise for healthy hair. Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair. Okay, you know about this tip –but it can’t be emphasized enough.
• Try to eat salmon (preferable wild Alaskan salmon), sardines, herring or mackerel two or three times a week for omega-3 fatty acids.
• Vegans can sprinkle two tablespoons of freshly ground flaxseeds per day on your cereal or salads, or eat walnuts for omega-3 fatty acids.

Sources: on file.

Read real customer testimonials.

 Author: L.J. O'Neal, writer and researcher. (L.J. is also a Lustrous Henna®  user.)

©2010-2015. L.J. O'Neal. ALL RIGHTS RESERVED.

Do not copy or reprint this article without the consent of the author or Saba Botanical of USA.

Want to view our website? Go to:Saba Botanical of USA

 *Even though our herbal ingredients have been used in natural medicine for centuries, we must add the following disclaimer: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical and health care. As with any other medicine, if you are sick, you should consult a physician to find out if the herbal preparations listed here are right for you. Saba Botanical does not make any medical claims nor warranties regarding the use of the products listed on this site. No matter how natural a product is, it may have a potential of causing side effects and allergic reaction on certain individuals. You should consult your physician before taking any medication.

Brahmi – Amla Hair Growth Pack Made at Home

Why Brahmi for Hair?

Brahmi (scientific name: Bacopa monnieri) has been long used as a hair tonic to provide nourishment and vitality for radiant hair color. By nourishing the hair roots and scalp, it is known to reduce hair fall and premature baldness, clears dandruff from scalp, thus promoting healthy and lustrous hair with no side effects.

Why Amla for Hair?

The scientific name for Amla is Emblica officinalis. It’s more commonly known as Indian gooseberry. Amla powder (Emblica officinalis) is a wonderful cleansing agent for both the skin and hair. It imparts luster to hair and protects from dandruff, also helps prevent premature gray hair. Amla stimulates growth of hair on the scalp, and strengthens the hair roots, thus preventing hair loss. Amla extract in all natural shampoo does not deposit any color on the hair and can be used by everyone. Amla extract helps replace the nourishment lost by hair gels, chemical hair color and hair spray.

Brahmi - Amla Deep Conditioning Hair Growth Mask

To simply mix with plain or rose water, you can use the directions located on the package of Saba’s Brahmi Powder or try this suggestion.

2 tablespoons each of Brahmi powder, Amla powder

1 tablespoon each of Tulsi powder and Neem powder

Note: Neem powder has a very pungent smell, so add 1-2 drops of a fragrant essential oil, if desired. (lavender, rosemary, ylang-ylang, etc.)

Mix the Saba powders together; add enough water to make a workable pudding-like paste. (If desired, you can add ⅛ to ¼ cup of melted coconut oil to paste.) Apply to hair; cover with plastic wrap or cap. Leave on for 30 minutes; then gently rinse hair with warm water. If desired, follow up with Lustrous Henna Shampoo Powder to make sure all powder has been removed from hair; no need to use an additional conditioner. 

More About Tulsi and Neem Powders

Tulsi powder helps to achieve stronger and healthy skin and hair by hydrating the scalp, treating and removing dandruff. Tulsi powder nourishes dry scalp for a healthy and itch-free scalp. Tulsi energizes hair by promoting blood circulation.

Known benefit of neem leaf powder for scalp and hair: Helps control dandruff, reduce scalp itchiness, enhances hair growth rate and conditions hair. The benefits far outweigh the rather pungent smell; no worries: the smell doesn’t remain after conditioning. 

Read real customer testimonials.

 Author: L.J. O'Neal, writer and researcher. (L.J. is also a Lustrous Henna®  user.)

©2010-2015. L.J. O'Neal. ALL RIGHTS RESERVED.

Do not copy or reprint this article without the consent of the author or Saba Botanical of USA.

Want to view our website? Go to:Saba Botanical of USA

 *Even though our herbal ingredients have been used in natural medicine for centuries, we must add the following disclaimer: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical and health care. As with any other medicine, if you are sick, you should consult a physician to find out if the herbal preparations listed here are right for you. Saba Botanical does not make any medical claims nor warranties regarding the use of the products listed on this site. No matter how natural a product is, it may have a potential of causing side effects and allergic reaction on certain individuals. You should consult your physician before taking any medication.

Flaxseed Oil Hair Treatment for Nourished Hair

Flaxseed Oil Benefits Hair and Scalp

Flaxseed oil contains an abundance of Omega-3 fatty acids contributes to healthy hair growth. It’s known to revitalize the scalp in part due to its anti-inflammatory properties. The essential fatty acids have been known to combat psoriasis and eczema. Flaxseed oil, when taken as a dietary supplement, also promotes shiny, radiant and healthy hair.

Flaxseed oil can be found in whole food markets and other all-natural or herb stores. You can make your own at a fraction of the price and make sure it’s stored in amber glass instead of black plastic, but you will have to invest in a (cold) oil press extractor.

Flaxseed Oil Hair Conditioning Treatment

Flaxseeds, like other seeds and oils in your kitchen have been used for centuries to strengthen, regrow hair and to eliminate dandruff. Application is simple and when used along with the natural botanical powders at Saba Botanical of USA.

• Use flaxseed oil as a hot oil scalp massage before shampooing*. (Suggest: Imbue Natural Shampoo or Lustrous Henna Dry Shampoo Powder).
• Add two teaspoons of flaxseed oil to your hair conditioner. (Suggest Imbue Natural Conditioner)
• Get curly hair definition and moisture with homemade flaxseed gel. This is a very easy and economical recipe. Note: this is not a hair styling gel for hold; Imbue Herbal Hair Gel is alcohol-free and contains ancient botanicals for maintaining hold.

Nourished Hair Loves Scalp Massage

Why is scalp massage important in our hair care? When you increase circulation to your scalp, blood flows freely and allows nutrients to reach your hair follicles, which usually leads to hair growth. You only 4-5 minutes daily scalp massage  and a consistent hair maintenance routine.¹

*Suggestion: Vary the oils used and include flaxseed oil as a hot oil scalp treatment before shampooing or co-washing hair.

¹Some individuals suggest lying back (with head down) or bending forward to rush the blood to your scalp to increase circulation, thereby rapidly increasing hair growth (inversion method) –however there is no real scientific evidence to prove that this is an effective way of growing hair quickly. Additionally, this can be dangerous for individuals with medical issues such as: low blood pressure, high blood pressure, pregnancy, diabetes; or being affected by dizziness or light-headedness.

Read real customer testimonials.

 Author: L.J. O'Neal, writer and researcher. (L.J. is also a Lustrous Henna®  user.)

©2010-2015. L.J. O'Neal. ALL RIGHTS RESERVED.

Do not copy or reprint this article without the consent of the author or Saba Botanical of USA.

Want to view our website? Go to:Saba Botanical of USA

 *Even though our herbal ingredients have been used in natural medicine for centuries, we must add the following disclaimer: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical and health care. As with any other medicine, if you are sick, you should consult a physician to find out if the herbal preparations listed here are right for you. Saba Botanical does not make any medical claims nor warranties regarding the use of the products listed on this site. No matter how natural a product is, it may have a potential of causing side effects and allergic reaction on certain individuals. You should consult your physician before taking any medication.

Stop Hair Breakage by Changing Bad Habits in 3 Ways

Stop Hair Breakage by Changing Bad Habits

Overuse of heating appliance, unprotected hair when sleeping on cotton, tight hats, pulling your hair, harsh brushing and combing, shampooing too much, not conditioning enough, allowing split-ends, poor diet, continued use of chemical dyes, relaxers, bleaches and more –all can cause hair breakage. Therefore, these are things that must be avoided and be replaced with healthier hair care habits.

Protect to Stop Hair Breakage 

Protect your hair from permanent hair dye. Chemical hair dye penetrates the cuticle of the hair, damaging it. The hair is exposed to para-phenylenediamine (PPD), hydrogen peroxide, ammonia and other harsh chemicals, causing overlapping of cuticular seates to lift from the hair cortex, thereby leading to rapid loss of amino acid. By removing the proteins that build the structural strength, the hair shaft is weakened with every application. The chemical damage results in an easily fractured hair shaft and eventual hair loss.

Dermatologists have recommended the use of all natural pure henna for hair to prevent potential scalp allergy and hair loss caused by the overuse of chemical hair color dyes. Pure henna coats the hair and doesn’t penetrate the hair shaft.

Keep hydrated internally. Drink plenty of water. Nourish your hair like you nourish your skin. This will help to keep your hair soft and lustrous. Hydrate for proper skin care and hair care.

Lock in moisture.Moisturizing hair care tip: use a light leave-in conditioner (daily if you have curly hair; rinse in cooler water to seal in moisture).

DIY light homemade leave-in conditioner: simply add enough water to current conditioner, mix well, spray a little in your hand and rub through hair or spritz on hair with a spray bottle.

Avoid cleansing shampoos that strip and cause extra dryness and frizziness. Shampoo less often with mild shampoo or try a conditioner-only wash (co-wash).

Maintain to Stop Hair Breakage

Eat a well-balanced diet. Iron-rich, protein foods, as well as those containing Vitamin C, Vitamin B-6, B-12, Foliate and Zinc will do much to improve scalp and overall hair condition. A healthy diet should be the norm. Fast foods should be dramatically reduced or even eliminated. 

Establish a routine of hair maintenance; over time it becomes a very simple process. Shampooing and conditioning with the proper products (preferably natural), daily hair care; deep conditioning; snipping split ends when needed, will do much for our hair from roots to ends.

A word of caution about clipping split ends: If you want grow longer hair, never clip more than 1/4” (inch) per month. If you do, you’ll literally be cutting away your new hair growth! Remember: most hair grows about 1/2” (inch) per month, totaling six (6) inches a year. Do the math. Actually, a tiny snipping every 2-3 months is all that is really necessary.

An occasional hot-oil treatment restores moisture balance; adds suppleness to hair. Natural herbal oils such as extra-virgin olive oil, organic coconut oil, cold-pressed castor oil and flaxseed oil are known to help strengthen, regrow hair and to eliminate dandruff.

Style to Stop Hair Breakage

Gentle brushing: Using a non-abrasive hairbrush (with nylon bristles or natural boar bristles or similar) to gently massage in hair oils encourages scalp stimulation to slightly increase hair growth; and blood to reach follicle at the root. Healthy circulation promotes better hair growth.

Be careful: try and avoid styles that constantly pull and tear your roots (tight braids, tight ponytails, etc.)

If you must braid: loose braids are best day or night.  If you braid your hair before sleeping, satin helps braiding by reducing friction from hair against fabric fibers, thus protecting against breakage. Simply cover hair or braid(s) with a satin sleep bonnet, satin bun cover or using a satin pillow protects your braids.

Use safe hair accessories: these are accessories that won’t undo all the healthy hair care that you've worked so hard to achieve. Avoid unsafe hair accessories can tear your hair out, cause severe hair breakage and cause extreme damage to your hair. 

Of course, there are a number of other hair care protection, maintenance and style tips that I have written about previously. However, the above reminders are basic tips that have been proven to work to stop hair breakage.

Change those bad habits and enjoy healthy and beautiful hair.

Read real customer testimonials.

 Author: L.J. O'Neal, writer and researcher. (L.J. is also a Lustrous Henna®  user.)

©2010-2015. L.J. O'Neal. ALL RIGHTS RESERVED.

Do not copy or reprint this article without the consent of the author or Saba Botanical of USA.

Want to view our website? Go to:Saba Botanical of USA

 *Even though our herbal ingredients have been used in natural medicine for centuries, we must add the following disclaimer: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical and health care. As with any other medicine, if you are sick, you should consult a physician to find out if the herbal preparations listed here are right for you. Saba Botanical does not make any medical claims nor warranties regarding the use of the products listed on this site. No matter how natural a product is, it may have a potential of causing side effects and allergic reaction on certain individuals. You should consult your physician before taking any medication.

Healthy Hair from Nuts –Seriously?

Get Healthy Hair from Nuts

There are several foods that provide essential nourishment for healthy, supple hair. Additionally, a variety of nuts will give your dry hair a boost and encourage hair growth. Remember that on average, hair will grow ¼ to ½ inch each month. So if you want to promote more healthy hair growth, include some healthy nuts in your diet.

Even though 100% all natural herbal hair care products help grow and maintain healthy hair, a diet of essential nutrients and protein rich foods, will further enhance your all-natural beauty. Of course, if you are allergic to nuts, then there are other dietary sources you can ingest that will also supply the nutrients for healthy hair that nuts provide.

Benefits of Nuts in Your Healthy Hair Diet

• Keratin: Healthy hair is full of keratin. Nuts provide protein and it helps your body produce keratin. Make sure your body receives and produces keratin naturally.
• Omega-3 Fatty Acids: Walnuts contain alpha- linoleic acid that can help condition hair.
• Vitamin E:  Nuts are rich in vitamin E. As an antioxidant, vitamin E aids in repair and building tissue; also stimulates blood circulation in the scalp; can prevent premature graying of hair; when used topically: at the roots, vitamin E minimizes inflammation and repairs damaged follicles; when applied to the hair strand, vitamin E adds luster to hair and repairs split ends.
• Selenium: Selenium is a trace mineral that helps promote a healthy scalp, hair growth and stops hair loss. Brazil nuts are a good source of selenium.
• Biotin: Avoid brittle hair! Walnuts, peanuts and almonds contain biotin, and essential B vitamin that helps maintain a healthy scalp and promotes hair growth.
• Zinc:  Strengthen hair follicles with zinc, found in cashews, pecans, almonds and walnuts.
• Copper: Walnuts contain this trace element that helps to produce melanin to maintain hair color.
• Calcium: This important mineral strengthens hair and stimulates healthy hair growth. Almonds are an excellent source of calcium; only one ounce contains as much calcium as ¼ cup of milk.

Don’t Overdo it

All you really need to eat is a handful of nuts. You can add them to your favorite meals to add great texture. Eat them regularly, but there is no need to overindulge. So, work on building stronger cells and growing healthier hair through a diet that contains: nuts!

Read real customer testimonials.

 Author: L.J. O'Neal, writer and researcher. (L.J. is also a Lustrous Henna®  user.)

©2010-2015. L.J. O'Neal. ALL RIGHTS RESERVED.

Do not copy or reprint this article without the consent of the author or Saba Botanical of USA.

Want to view our website? Go to:Saba Botanical of USA

 *Even though our herbal ingredients have been used in natural medicine for centuries, we must add the following disclaimer: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical and health care. As with any other medicine, if you are sick, you should consult a physician to find out if the herbal preparations listed here are right for you. Saba Botanical does not make any medical claims nor warranties regarding the use of the products listed on this site. No matter how natural a product is, it may have a potential of causing side effects and allergic reaction on certain individuals. You should consult your physician before taking any medication.

Shikakai for Hair Growth, an Ancient Secret from Trees -Recipes

Use Ancient Shikakai for Hair Growth

Shikakai is an ancient botanical known as, “fruit for hair” that promotes hair growth by nourishing the scalp at the glandular level. It also can strengthen hair roots. It is rich in vitamin C and vitamin D, along with other nutrients that nourish the hair follicles and promote hair growth. It can be used by itself or mixed with other natural ingredients in powder form, along with water to form a paste that is then applied to the hair.

Shikakai is used as a mild cleansing shampoo in India. Shikakai powder is similar to soap nuts in that it doesn’t produce the amount of lather a sulfate-containing shampoo would. However, it is an excellent cleanser for natural hair. It’s very mild with a naturally low pH. It doesn’t strip hair root of natural oils. Since it also acts as a detangler, it usually doesn’t need to be followed up with a conditioner.

Important note about washing hair with plants containing saponin (natural soap): PRIOR to washing the hair, MASSAGE the scalp with coconut oil or castor oil. This has been the traditional method for centuries in India.

Shikakai Shampoo Recipes

Hair Growth Shampoo (Quick Method)

1 tablespoon EACH of:

Pure Shikakai Powder 
Pure Amla Powder 
Pure Reetha Powder Organic Wash 
1 ½ cup water.

Mix dry ingredients with water in a saucepan. Bring to ALMOST boiling and lower heat to simmer for 10 minutes. Remove from heat. Strain the mixture through a fine mesh strainer or cheesecloth. Discard solids. Let mixture cool to room temperature.

When ready to use, apply to natural hair and leave on for approximately 5-10 minutes or longer (if desired). Wash out thoroughly. You can follow up with a natural conditioner (although not necessary).

Shikakai Traditional Hair Growth Shampoo
(Slow Method)

6 cups water
1 tablespoon Pure Amla powder
2 sticks of cinnamon
12 cloves
2 teaspoons of loose black tea leaves

Combine in a small saucepan and bring to a boil. Simmer for 20 minutes; then add the following:

2 cups of Pure Shikakai powder
½ cup pure Pure Reetha Powder Organic Wash

Raise heat to ALMOST boiling –but DON’T boil. Turn off heat and remove saucepan from hot burner. Let mixture in saucepan sit for at least 4 hours or overnight. When ready, do the following:

Heat mixture to ALMOST boiling –but DON’T boil. Turn down heat and simmer for 15 minutes. Strain the mixture through a fine mesh strainer or cheesecloth. Discard solids. Let mixture cool until warm to touch.

Stir in the following ingredients to the mixture:

1 tablespoon of honey
2 teaspoons of almond oil
2 teaspoons of olive oil
1 teaspoon of Vitamin E oil

Let mixture cool to room temperature and transfer into tightly sealed jars or bottles with lids. Store in the refrigerator. Mixture should keep up to one month.

When ready to use, apply to natural hair and leave on for approximately 15-20 minutes or longer (if desired). Wash out thoroughly. No need to follow up with a conditioner (unless you really want to).

Read real customer testimonials.

 Author: L.J. O'Neal, writer and researcher. (L.J. is also a Lustrous Henna®  user.)

©2010-2015. L.J. O'Neal. ALL RIGHTS RESERVED.

Do not copy or reprint this article without the consent of the author or Saba Botanical of USA.

Want to view our website? Go to:Saba Botanical of USA

 *Even though our herbal ingredients have been used in natural medicine for centuries, we must add the following disclaimer: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical and health care. As with any other medicine, if you are sick, you should consult a physician to find out if the herbal preparations listed here are right for you. Saba Botanical does not make any medical claims nor warranties regarding the use of the products listed on this site. No matter how natural a product is, it may have a potential of causing side effects and allergic reaction on certain individuals. You should consult your physician before taking any medication.