Lustrous Henna®

Cost-Effective Tips to Enhance Your Hair and Nail Health

Good health is essential to living a happy and fulfilling life. Conversely, happiness can actually improve your health, as it's been shown that happier people live longer. The state of your hair and nails can actually provide information about your overall well being: For example, a lack of protein in your diet will result in a lack of keratin, making for frizzy, breakable strands of hair. There are many cost-efficient and simple steps you can incorporate into day-to-day life to enhance the health of your hair, nails, and body as a whole. Get started with the below tips from Saba Botanical.

Create a cheap and easy home workout with YouTube

Exercise is proven to produce endorphins, feel-good neurotransmitters that boost your mood. Cardiovascular activity also improves circulation, which promotes healthy hair growth. Poor circulation can lead to hair loss. Find a form of exercise you genuinely enjoy to keep motivated. There’s no need to splurge on a pricey gym membership. You can find thousands of free tutorials on YouTube, covering activities from yoga to weight lifting and dance workouts. Simply set up a space at home, and follow along on your phone, tablet, or computer.

Use affordable apps to make healthy cooking cost-effective and fun

 Nutrition also plays a role in good health, from head to toe. Cooking at home is generally cheaper and allows you to control exactly what you are eating, so you can make healthier choices. Use affordable apps to get inspiration for your meal planning. Allrecipes Dinner Spinner is free and allows you to search by keyword or ingredients to find meals that appeal to you. You can also browse over 1,000 cooking videos with detailed step-by-step tutorials.

Add budget-friendly hair and nail supplements to your diet

 Even with close attention to your diet, you might not get all the vitamins and minerals you need to maintain optimal health through food. Many adults lack sufficient dietary intake of vitamins A, C, and E, for instance. Vitamin E promotes strong hair and nail growth and prevents hair loss. A simple dietary supplement can help if you’re lacking in this area. Look for affordable store-brand solutions, which have the same contents but cost less than "name brand" products.

 

Change up your style or makeup to boost your self-confidence

 While beauty isn't the key to happiness, confidence helps you feel good about yourself. Your skincare, beauty routines, and hair style do impact your self-esteem. Mix up your routine by incorporating new makeup or skincare products that make you feel good about yourself. That doesn't mean spending loads at fancy local boutiques. Look to e-commerce platforms for beauty deals and discounts. You can also find new products for your hair and nails while you’re at it.

Set aside solo time for self-care

 Sometimes improved hair and nail health isn’t about products but about time. Set aside an hour for yourself every week to simply do some self-care. You can paint your nails or do an intensive conditioning hair mask, for example. This is also an opportunity to recharge mentally, which can help stave off mental health ailments like anxiety and stress. At home, you can reduce anxiety and negativity by decluttering and letting more natural light into your home. Stress can lead to hair loss and make you more susceptible to illnesses as it has a negative impact on your immune system.

 These tips will result in healthier hair and nails while also improving your overall physical and mental wellbeing. This will allow you to feel more vibrant and energized from head to toe. Best of all, you don’t have to break the bank to achieve a positive outcome. With a small investment of time and money, you can enhance your body and mind, and celebrate a happier, healthier way of life.

Lustrous Henna is an all-natural hair color dye in various shades for men and women. Simple: just mix and use. Then it looks beautiful. Learn more today!

Photo Credit: Unsplash.com

Self-Care During the Holidays: A Healthy Gift for Yourself

The hustle and bustle of the holiday season can leave you feeling drained physically and mentally. This year, try to reduce stress and take care of yourself so you aren’t completely run down by the time Christmas rolls around. Give yourself the gift of self-care with these healthy strategies, courtesy of Lustrous Henna.

Eat right and exercise

When people are busy, they tend to skip meals and neglect their own health. However, it's vitally important to take care of yourself, no matter how chaotic life becomes. Avoid grabbing unhealthy meals, even when you’re on the run, and eat nutritious meals containing plenty of fruits, vegetables, whole grains, lean meats, and healthy fats. The UCLA Center of East-West Medicine recommends healthy foods rich in vitamin C, magnesium, and omega-3 fatty acids to counterbalance the effects of stress.

Don't forget about your fitness routine. Exercise is one of the best ways to reduce stress and boost your mood during the holidays. According to Healthline, regular physical activity builds up levels of serotonin and dopamine hormones in the brain, which helps relieve anxiety, depression, and stress.

To help you stay on track, consider getting a smartwatch. Apple’s new-generation line of smartwatches features fitness tracking with advanced workout metrics and can even allow you to compete with friends in challenges. The Apple Watch's heart sensor works to detect unusually high or low heart rates, and its ECG app detects abnormal heart rhythms that may be a sign of a health issue. The Apple Watch also features fall detection and can even call for help. Just be sure you pair it with a durable watch band that can hold up through all of your workouts.

Boost your confidence

Eating right and exercising regularly will likely give you a confidence boost. But consider whether there are other steps you could take to up your confidence. For example, maybe you’re due for a facial or other skincare treatment or maybe this year you want to take steps to improve your smile. Or perhaps that self-confidence boost needs to come from being more social and going a little easier on yourself. ZenBusiness says that self-criticism can be turned into self-confidence once we realize the silliness of wasting time and beating ourselves up over past mistakes. So set up a holiday date via a dating app or accept a friend’s invitation to attend a get-together. However you get it, achieving a confidence boost can be a great way to stay energized through the hustle and bustle of the holidays.

Don’t blow your budget on holiday shopping

Shopping is one of the biggest pressures of the holiday season. Don’t stress yourself out by going into debt! Instead, set a holiday shopping budget and stick to it. Include not only gifts in your budget, but also any costs of holiday meals, events, and entertainment. To reduce gift giving costs, start a family gift exchange with a low dollar limit, give homemade gifts, or make it a rule to only buy for the children in your extended family, not the adults.

When it comes to shopping, skip the brick-and-mortar stores whenever possible. The stress of malls, big-box stores, and even grocery stores can be overwhelming when they are crowded with holiday shoppers. Instead, do most of your shopping online, and find promo codes, cashback offers, and other discounts to get the most bang for your buck. You can even have your groceries delivered these days. Most big grocery chains offer the first delivery free, so take advantage and do one big grocery order for the holidays.

Give yourself a break

Every single day, spend 30 minutes alone without any distractions at all. Take a walk alone, make a cup of healthy hot chocolate, try a meditation app, listen to music, or read a book. Do something you enjoy that clears your mind. By slowing down for just a half hour, you can restore your inner sense of calm, rejuvenate your energy levels, and get ready to tackle whatever comes next.

The holidays are traditionally stressful and often overwhelming, but they don’t have to be. Don’t let it get the better of you this year! By practicing self-care, you can maintain your physical, mental, and emotional health throughout the season and learn to enjoy this time of year once again.

Lustrous Henna is an all-natural hair color dye in various shades for men and women. Simple: just mix and use. Then look beautiful. Learn more today! View this photo

Beautiful Hair LOVES these Naturally Healthy Ingredients

 

Beautiful Hair Loves Natural Cleansing

Reetha Fruit (Soapnut) contains saponins which are a natural surfactant; used for washing for thousands of years by native peoples in Asia as well as Native Americans. Besides containing excellent cleansing properties, it is known to keep hair and skin soft

Amla Fruit is wonderful cleansing agent for both the skin and hair. It imparts luster to hair and protects from dandruff, also helps prevent premature graying. Amla stimulates growth of hair on the scalp, and strengthens the hair roots. Amla extract in the shampoo does not deposit any color on the hair and can be used by everyone alike. Amla extract helps replace the nourishment lost by hair gels, chemical hair color and hair spray.

Beautiful Hair Loves Natural Moisture

Wheat germ oil has emollient properties that add moisture and suppleness to hair. It helps eliminates excessive dryness. It contains vitamin E, a natural preservative that also adds moisture to hair. Additionally, it contains a B-vitamin complex: B1, B2, B3, and B6. These vitamins help increase circulation to the scalp and thicken hair.

Beautiful Hair Loves Hair Growth

Shikakai is known to stop hair loss and promote natural hair growth by nourishing the scalp at the glandular level. It also can strengthen hair roots. (This is good news for anybody transitioning from a chemical perm or relaxer to natural hair). It is rich in vitamin C and vitamin D, along with other nutrients that nourish the hair follicles and promote natural hair growth. It can be used by itself or mixed with other natural ingredients in powder form, along with water to form a paste that is then applied to the hair

Where Can I Find These Natural Hair Ingredients for Beautiful Hair?

In every bottle of Imbue™ Natural Shampoo and Imbue™ Natural Conditioner. Please note the following about this herbal hair care system:

Imbue™ Natural Shampoo

This natural herbal shampoo is a fruit base cleanser. Get the benefits of herbal essences and herbal extracts of Soapnut (Reetha Fruit), Amla fruit, Shikakai, Henna, and more. This shampoo works great –just by itself- for normal to oily hair. When using with extra dry hair -we recommend using it along with Imbue™ Natural Conditioner to add moisturizer to the hair and scalp. Besides healthy hair nourishment, Imbue™ Natural Shampoo and Conditioner will give your hair a natural luster and shine, while adding fullness and body to the hair.

Imbue™ Natural Conditioner

For healthy hair, this natural herbal conditioner plant extracts as Bhringraj, Aloe Vera, Wheat germ oil, Almond oil, and more. It will help revitalize and nourish your hair and scalp as well as promote natural hair growth. It contains no harsh chemicals; no artificial colors. Always use after Imbue™ Natural Shampoo. Makes an excellent “co-wash” (conditioner-only wash) too.

A Personal Note from the Author

I regularly use both Imbue™ Natural Shampoo and Imbue™ Natural Conditioner. I have glandular issues that can severely affect my hair growth from time to time. Imbue™ Natural Shampoo and Imbue™ Natural Conditioner is easily the best shampoo and conditioner that I've ever used. My hair loss has stopped; former thin spots have completely disappeared and it's growing! I highly recommend these natural hair products for beautiful hair.

Beautiful Hair Loves Natural Cleansing

Reetha Fruit (Soapnut) contains saponins which are a natural surfactant; used for washing for thousands of years by native peoples in Asia as well as Native Americans. Besides containing excellent cleansing properties, it is known to keep hair and skin soft

Amla Fruit is wonderful cleansing agent for both the skin and hair. It imparts luster to hair and protects from dandruff, also helps prevent premature graying. Amla stimulates growth of hair on the scalp, and strengthens the hair roots. Amla extract in the shampoo does not deposit any color on the hair and can be used by everyone alike. Amla extract helps replace the nourishment lost by hair gels, chemical hair color and hair spray.

Beautiful Hair Loves Natural Moisture

Wheat germ oil has emollient properties that add moisture and suppleness to hair. It helps eliminates excessive dryness. It contains vitamin E, a natural preservative that also adds moisture to hair. Additionally, it contains a B-vitamin complex: B1, B2, B3, and B6. These vitamins help increase circulation to the scalp and thicken hair.

Beautiful Hair Loves Hair Growth

Shikakai is known to stop hair loss and promote natural hair growth by nourishing the scalp at the glandular level. It also can strengthen hair roots. (This is good news for anybody transitioning from a chemical perm or relaxer to natural hair). It is rich in vitamin C and vitamin D, along with other nutrients that nourish the hair follicles and promote natural hair growth. It can be used by itself or mixed with other natural ingredients in powder form, along with water to form a paste that is then applied to the hair

Where Can I Find These Natural Hair Ingredients for Beautiful Hair?

In every bottle of Imbue™ Natural Shampoo and Imbue™ Natural Conditioner. Please note the following about this herbal hair care system:

Imbue™ Natural Shampoo

This natural herbal shampoo is a fruit base cleanser. Get the benefits of herbal essences and herbal extracts of Soapnut (Reetha Fruit), Amla fruit, Shikakai, Henna, and more. This shampoo works great –just by itself- for normal to oily hair. When using with extra dry hair -we recommend using it along with Imbue™ Natural Conditioner to add moisturizer to the hair and scalp. Besides healthy hair nourishment, Imbue™ Natural Shampoo and Conditioner will give your hair a natural luster and shine, while adding fullness and body to the hair.

Imbue™ Natural Conditioner

For healthy hair, this natural herbal conditioner plant extracts as Bhringraj, Aloe Vera, Wheat germ oil, Almond oil, and more. It will help revitalize and nourish your hair and scalp as well as promote natural hair growth. It contains no harsh chemicals; no artificial colors. Always use after Imbue™ Natural Shampoo. Makes an excellent “co-wash” (conditioner-only wash) too.

A Personal Note from the Author

I regularly use both Imbue™ Natural Shampoo and Imbue™ Natural Conditioner. I have glandular issues that can severely affect my hair growth from time to time. Imbue™ Natural Shampoo and Imbue™ Natural Conditioner is easily the best shampoo and conditioner that I've ever used. My hair loss has stopped; former thin spots have completely disappeared and it's growing! I highly recommend these natural hair products for beautiful hair.

Indian Gooseberry –An Ancient Remedy for Hair Loss Prevention

Amla Powder or Indian Gooseberry for Hair Loss Prevention 

-and Much More

Amla powder (Emblica officinalis) is a wonderful cleansing agent for both the skin and hair. It imparts luster to hair and protects from dandruff, also helps prevent premature gray hair. Amla stimulates growth of hair on the scalp, and strengthens the hair roots, thus preventing hair loss. Amla extract in all natural shampoo does not deposit any color on the hair and can be used by everyone. Amla extract helps replace the nourishment lost by hair gels, chemical hair color and hair spray.

Amla extract is also a natural hair colorant and is popularly used in inks, the high tannin content of Indian gooseberry fruit serves as a mordant for fixing dyes in fabrics.

Botanical History of Amla (Indian Gooseberry, Emblica officinalis)  

The scientific name for Amla is Emblica officinalis. It’s more commonly known as Indian gooseberry . Synonyms are: Awla, Amalake, Aamla, Aavalaa, Amlaki, and numerous others. It is a fruit-producing tree of 12-18 feet high that grows in central and northern India. The flowers are greenish-yellow. The fruit is nearly spherical, light greenish yellow, quite smooth and hard on appearance, with 6 vertical stripes or furrows. The fruit is edible. A precious oil is extracted from its seed and pulp and used as a treatment for healthy hair growth, hair loss and scalp problems. The aqua extract by grinding the seed and pulp is used in the shampoo. All water soluble vitamins and some oil is extracted from the fruit, in the process.

Amla Powder (Indian Gooseberry, Emblica officinalis)  
–A Beneficial Ingredient

Since Amla extract is an excellent natural hair conditioner that stops hair fall and thus aids in hair loss prevention, it’s one of the all-natural herbal botanical ingredients contained in Lustrous Henna® plant-based hair color.

Additionally, all natural shampoo (like Imbue™ Nurturing Shampoo by Saba Botanical) that contain Amla powder or Amla extract (Indian Gooseberry, Emblica officinalis) are traditionally believed to nourish the hair and scalp and prevent hair loss and premature gray hair.

To order all natural pure Amla Powder for hair, visit Saba Botanical of USA.

Read real customer testimonials.

-and Much More

Amla powder (Emblica officinalis) is a wonderful cleansing agent for both the skin and hair. It imparts luster to hair and protects from dandruff, also helps prevent premature gray hair. Amla stimulates growth of hair on the scalp, and strengthens the hair roots, thus preventing hair loss. Amla extract in all natural shampoo does not deposit any color on the hair and can be used by everyone. Amla extract helps replace the nourishment lost by hair gels, chemical hair color and hair spray.

Amla extract is also a natural hair colorant and is popularly used in inks, the high tannin content of Indian gooseberry fruit serves as a mordant for fixing dyes in fabrics.

Botanical History of Amla (Indian Gooseberry, Emblica officinalis)  

The scientific name for Amla is Emblica officinalis. It’s more commonly known as Indian gooseberry . Synonyms are: Awla, Amalake, Aamla, Aavalaa, Amlaki, and numerous others. It is a fruit-producing tree of 12-18 feet high that grows in central and northern India. The flowers are greenish-yellow. The fruit is nearly spherical, light greenish yellow, quite smooth and hard on appearance, with 6 vertical stripes or furrows. The fruit is edible. A precious oil is extracted from its seed and pulp and used as a treatment for healthy hair growth, hair loss and scalp problems. The aqua extract by grinding the seed and pulp is used in the shampoo. All water soluble vitamins and some oil is extracted from the fruit, in the process.

Amla Powder (Indian Gooseberry, Emblica officinalis)  
–A Beneficial Ingredient

Since Amla extract is an excellent natural hair conditioner that stops hair fall and thus aids in hair loss prevention, it’s one of the all-natural herbal botanical ingredients contained in Lustrous Henna® plant-based hair color.

Additionally, all natural shampoo (like Imbue™ Nurturing Shampoo by Saba Botanical) that contain Amla powder or Amla extract (Indian Gooseberry, Emblica officinalis) are traditionally believed to nourish the hair and scalp and prevent hair loss and premature gray hair.

To order all natural pure Amla Powder for hair, visit Saba Botanical of USA.

Read real customer testimonials.

Dealing with Dandruff?

 

 

 

 

Dandruff is a common problem that comes with having a dry scalp. If you feel like your dandruff is getting out of control, there are plenty of ways that you can help to rid yourself of this pesky problem.

 

As with any hair care problem, the first step of addressing excess dandruff is to discover what is causing it. Things like excessive stress, hormone imbalance, poor nutrition, lack of sleep, cold weather, dry environment, excessive heat, and inadequate shampooing and rinsing can be just some of the common causes of dandruff. If you are concerned that yours is caused by something more serious, it may not be a bad idea to talk to your doctor - especially if the problem has increased in intensity.

 

Once you have identified the cause, you will be able to know how what course of action to take. While you may not be able to correct the weather or your environment, you can use herbal hair care products from Saba Botanical to nourish your scalp, including herbal shampoo powder and Tulsi leaf powder.

These mild yet effective shampoos and treatments can work to clean your scalp and then medicate it to stop the flaking and reduce the itch.

Four Ways You May be Damaging Your Hair

 

 

 

Alt Image: young brunette woman using flat iron

As part of our hair routine, many of us blow-dry, straighten, or curl our strands, in addition to applying a variety of products. While these things may help tame or improve the look of our mane in the meantime, there’s no doubt that the steps in our routine can cause damage in the long run. Here are some mistakes you may be making that can cause damage to your hair.

 

You wash your hair every day.

When hair is washed every day, it is constantly stripped of its natural and protective oils. Switch to washing your hair every two or three days, using dry shampoo to extend the time between washes.

 

You use excess conditioner.

Conditioner should only be applied to the ends of your hair, which is where it truly needs hydration. To avoid greasiness, do not apply conditioner near your scalp.

 

You don’t use caution while brushing.
Resist from brushing your strands too often or using too much tension when your hair is wet. Since hair becomes weaker when it is wet, this can cause breakage.

 

You don’t protect it from the elements.
Always avoid excessive exposure from chlorine or the sun. They can strip your hair of essential oils and nutrients and leave it looking dry, dull, and brittle. If you color your hair, consider switching to henna hair dye, which offers UV protection.

 

Five Benefits of Using Indigo Leaf Powder for Hair

 

 

 

The Indigo plant, which has the botanical name of Indigofera Tinctoria, has been used as a natural coloring agent since ancient times. Here are five amazing benefits of using Indigo leaf powder in your hair care or color regimen.

 

It’s 100% herbal

Indigo leaf powder is extracted from the leaves of Indigo plants. It colors the hair without using chemicals, PPD or additives, thus causing no damage to the hair follicle.

 

It’s extremely versatile

Indigo acts as a natural hair dye, and one packet of leaf powder can provide you with a variety of hair color shades. While it has a natural blue tint, you can experiment with a variety of shades as you mix the powder with henna. Depending on the proportions of your indigo-henna mixture, you can achieve shades of brown, black, mahogany, and more.

 

It contains no ammonia

Many hair dyes on the market contained ammonia, which can lead to serious respiratory problems when used repeatedly. Indigo powder is entirely ammonia-free.

 

It stimulates hair growth

When used regularly, Indigo leaf powder can prevent scalp infections and stimulate hair growth. Mix a generous amount of powder with some coconut oil and massage into your scalp.

 

It treats premature graying

Using indigo powder regularly will both reverse and prevent graying of the hair.

Four Reasons You May Have Split Ends

 

 

Split ends occur when the outer layer of the hair strand (the cuticle) becomes damaged. Not only do split ends make our hair appear weak and dull, but it is also important to note that they are irreversible; the only way of getting rid of them is to cut them off. Here are some practices that may be causing your split ends.

 

Poor Diet

Without a diet that contains enough essential nutrients, your hair can become dry and lose its natural luster. Incorporate foods such as green veggies, legumes, eggs, and carrots into your diet for healthier locks that will be less prone to splitting.

 

Not Drinking Enough Water

If you are dehydrated, your hair is sure to be affected. The lack of moisture will lead to breakage and split ends. Try getting in the habit of drinking at least two liters of water per day.

 

Overuse of Styling Tools

Heat from tools such as irons and dryers can rob your hair of its moisture. Always use a heat protectant when you use these tools, or try to limit your use of them altogether.

 

Using Harmful Products/Treatments

Some hair products include harsh silicone-based gels that can cause your hair to dry out. While they may seem work magic on your hair initially, they can cause internal damage, thus resulting in split ends. By using only natural hair color, products, and treatments, you can avoid such adverse effects as you treat and maintain your hair.

Methi (Fenugreek) -Powerful Ancient Seeds for Hair

 

The Power of Methi (Fenugreek)

It is well-known throughout India that the seeds of this flowering herb are quite powerful. The entire plant has medicinal benefits, however methi (fenugreek) seeds are and excellent natural hair treatment for follicular issues. It is a great source of protein that penetrates the hair shaft and then fills the hair shaft with moisture. 

Methi seeds also contain high levels of lecithin. Lecithin is a natural emollient that gives strength and moisture to hair. This is the reason that methi (fenugreek) is one of the herbal ingredients in some of Saba Botanical's natural hair products that strengthen each strand of hair from root to tip.

Hair Benefits of Methi (Fenugreek)

• Methi seeds contain protein that enhances hair growth. This also aids in reducing baldness and prevents hair loss, (hair fall) or thinning of the hair.  
• Methi seeds can help reduce the itchiness and small bumps on the scalp which are a result of heat or dryness.
• The oils in methi seeds nourish the scalp and aids in preventing and stopping dandruff.
• Combined with other natural raw ingredients, it is excellent for deep conditioning of the hair.

Natural Methi (Fenugreek) Recipes for Hair

Dandruff Eliminator

½ cup of methi seeds (not too much due to strong smell –will dissipate later)

2 ½ cups (or more) water

2- 3 tablespoons of Herbal Henna Powder

Make a paste by soaking methi (fenugreek) seeds overnight in water; in the morning, strain fenugreek seeds; grind; add enough water to make into a paste. Add 2- 3 tablespoons of herbal henna powder and mix thoroughly.  Apply paste to scalp, then rest of hair. Cover with plastic cap and leave on for 20-30 minutes. Rinse out gently with cool water.

Follow with a natural conditioning shampoo, such as Lustrous Henna Shampoo Powder.

Coconut Methi Hair Mask

½ cup of methi seeds (not too much due to strong smell –will dissipate later)

2 ½ cups (or more) water

2 tablespoons pure virgin coconut oil

Pure Amla Powder

3 or 4 drops natural infused oil (rose, lavender, chamomile)

Make a paste by soaking methi (fenugreek) seeds overnight in water; in the morning, strain fenugreek seeds; in a mixer/grinder jar, grind with enough water to make into a paste. Add 2- 3 tablespoons of Pure Amla Powder, coconut oil and other oil drops and mix thoroughly. Apply mixture to scalp, then rest of hair. Cover with plastic cap and leave on for 30  minutes or longer. Rinse out gently with cool water.

Follow with natural conditioning shampoo, such as Lustrous Henna Shampoo Powder, Pure Shikakai Powder or Imbue Shampoo and Conditioner

Read real customer testimonials.

 Author: L.J. O'Neal, writer and researcher. (L.J. is also a Lustrous Henna® user.)

©2010-2013. L.J. O’Neal. ALL RIGHTS RESERVED.

Do not copy or reprint this article without the consent of the author or Saba Botanical of USA.

Want to view our website? Go to:Saba Botanical of USA

 

*Even though our herbal ingredients have been used in natural medicine for centuries, we must add the following disclaimer: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical and health care. As with any other medicine, if you are sick, you should consult a physician to find out if the herbal preparations listed here are right for you. Saba Botanical does not make any medical claims nor warranties regarding the use of the products listed on this site. No matter how natural a product is, it may have a potential of causing side effects and allergic reaction on certain individuals. You should consult your physician before taking any medication.

The Power of Methi (Fenugreek)

It is well-known throughout India that the seeds of this flowering herb are quite powerful. The entire plant has medicinal benefits, however methi (fenugreek) seeds are and excellent natural hair treatment for follicular issues. It is a great source of protein that penetrates the hair shaft and then fills the hair shaft with moisture. 

Methi seeds also contain high levels of lecithin. Lecithin is a natural emollient that gives strength and moisture to hair. This is the reason that methi (fenugreek) is one of the herbal ingredients in some of Saba Botanical's natural hair products that strengthen each strand of hair from root to tip.

Hair Benefits of Methi (Fenugreek)

• Methi seeds contain protein that enhances hair growth. This also aids in reducing baldness and prevents hair loss, (hair fall) or thinning of the hair.  
• Methi seeds can help reduce the itchiness and small bumps on the scalp which are a result of heat or dryness.
• The oils in methi seeds nourish the scalp and aids in preventing and stopping dandruff.
• Combined with other natural raw ingredients, it is excellent for deep conditioning of the hair.

Natural Methi (Fenugreek) Recipes for Hair

Dandruff Eliminator

½ cup of methi seeds (not too much due to strong smell –will dissipate later)

2 ½ cups (or more) water

2- 3 tablespoons of Herbal Henna Powder

Make a paste by soaking methi (fenugreek) seeds overnight in water; in the morning, strain fenugreek seeds; grind; add enough water to make into a paste. Add 2- 3 tablespoons of herbal henna powder and mix thoroughly.  Apply paste to scalp, then rest of hair. Cover with plastic cap and leave on for 20-30 minutes. Rinse out gently with cool water.

Follow with a natural conditioning shampoo, such as Lustrous Henna Shampoo Powder.

Coconut Methi Hair Mask

½ cup of methi seeds (not too much due to strong smell –will dissipate later)

2 ½ cups (or more) water

2 tablespoons pure virgin coconut oil

Pure Amla Powder

3 or 4 drops natural infused oil (rose, lavender, chamomile)

Make a paste by soaking methi (fenugreek) seeds overnight in water; in the morning, strain fenugreek seeds; in a mixer/grinder jar, grind with enough water to make into a paste. Add 2- 3 tablespoons of Pure Amla Powder, coconut oil and other oil drops and mix thoroughly. Apply mixture to scalp, then rest of hair. Cover with plastic cap and leave on for 30  minutes or longer. Rinse out gently with cool water.

Follow with natural conditioning shampoo, such as Lustrous Henna Shampoo Powder, Pure Shikakai Powder or Imbue Shampoo and Conditioner

Read real customer testimonials.

 Author: L.J. O'Neal, writer and researcher. (L.J. is also a Lustrous Henna® user.)

©2010-2013. L.J. O’Neal. ALL RIGHTS RESERVED.

Do not copy or reprint this article without the consent of the author or Saba Botanical of USA.

Want to view our website? Go to:Saba Botanical of USA

 

*Even though our herbal ingredients have been used in natural medicine for centuries, we must add the following disclaimer: The herbs, formulas, and recipes contained within this web site are not to be considered substitutes for proper medical and health care. As with any other medicine, if you are sick, you should consult a physician to find out if the herbal preparations listed here are right for you. Saba Botanical does not make any medical claims nor warranties regarding the use of the products listed on this site. No matter how natural a product is, it may have a potential of causing side effects and allergic reaction on certain individuals. You should consult your physician before taking any medication.

Three Tips to Prevent Your Hair from Tangling

It doesn’t matter if your hair is short, long, straight, or wavy – dealing with hair that tangles easily is both painful and time-consuming. Here are some preventative measures to take so you can finally start your mornings tangle-free.

Never skip on conditioner
Every time you wash your hair, it is imperative that you follow up with conditioner to restore moisture. Apply conditioner immediately after washing out shampoo, and let it sit while you wash your body, shave, etc. The longer the conditioner can stay in your hair, the better. For even more moisture, consider using detangling botanical hair care, such as Shikakai powder.

Use a wide-tooth comb
Using a fine comb or brush immediately after a shower may be tempting, but it can also cause damage. Instead, detangle gently with a wide-tooth comb, starting at the bottom. If you must use a brush, invest in a detangling brush that is meant to be used on wet hair.

Prevent tangles while you sleep
Most of the tangles we encounter result from friction as we toss and turn at night. Before bed, place your hair in a loose braid or bun and secure with a soft scrunchie. You may also want to switch to a smooth satin pillowcase, as the softer material will help put an end to hair tangles and bedhead.